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What’s New at Wellness With Rose…

Organic Authority TV recently showcased my recipe for Chilled Holiday Nog, and the response was so positive that Laura Klein asked me to return to share another treat with her viewers!

 
Here I am with Laura on the set of our video shoot where I prepared my Superfood Candy. The most popular recipe from the second edition of my original cookbook, “Optimal Energy Recipes,” Superfood Candy is a delicious raw food treat made with raw cacao (raw chocolate) and is sure to please every member of your family! Check out the free recipe at www.RoseCole.com/Cookbook.

Featured Article of the Week

Sign up For Free Skin & Beauty Tips!

307This month is “Beautiful Skin Month” at Wellness With Rose!

Sign up to receive FREE organic skin tips, beauty secrets, and fun at-home recipes for organic skincare right to your inbox throughout this entire month! Watch my video!

I’ll be sending out tips for cellulite, dark circles, rosacea, breakouts, and SO much more. I’ll see you at the end of the month with a glowing complexion!

You can sign up to receive your free skin tips HERE!

Success Stories

Success Story: Josh White

Hey Rose,

I’ll send you better before and after pics but here is what I was talking about. Before photo was taken in December and my weight was 207. The second one was in late April after taking your 10 Week Transformation program. At that point I was down to my current weight of 165. I lost 42 pounds!

– Josh White

Have a success story from something I’ve shared in my programs? Be our next success next Success Story by emailing info@WellnessWithRose.com with your story, picture or video (we LOVE before and afters!) and any url link you’d like to feature.

Recipe of the Week

No-bake Pumpkin Pie (Raw)

pumpkinpieThis recipe is an amazing substitute for traditional pumpkin pie! It’s raw, gluten-free AND dairy free!

Ingredients:
4 cups chopped raw pumpkin
1 tbsp pumpkin-pie spice
1 tsp cinnamon
3 tbsp psyllium husk
1 tbsp vanilla extract or 4 vanilla beans
4 tbsp cold-pressed extra-virgin olive oil
1 tsp sea salt

Directions:
Blend all ingredients in www.TheVitamixBlender.com (except psyllium husk) until creamy. Add psyllium husk. Blend until thick. Add filling to crust and leave 4 hours to set in freezer. Remove, and slice into pieces. Leftovers may be refrigerated for up to 3 days. Makes one 8-inch pie.

Get more amazing healthy holiday recipes in my gluten-free, dairy-free, sugar-free holiday recipe e-Book HERE!

Rose Recommends

Second Edition of My “Optimal Energy Recipes” e-Cookbook!

Cookbook_coil_right

I’ve added over 80 pages of new recipes and resources for all-natural products and healthy substitutes for not-so-healthy ingredients in your own recipes.

Now with over 120 pages of mouth-watering, yummy-licious dishes, this treasure of sugar-free, gluten-free, soy-free and dairy-free recipes is a must have for every kitchen.

And the best part is that it’s in downloadable form, so you get instant access to it right after your purchase. Go here for 2 FREE sample recipes! www.RoseCole.com/cookbook

Get your copy now at www.RoseCole.com/cookbook.

About Rose

Rose Cole, CNC, CNHP, a holistic nutrition coach, certified nutrition consultant, and certified natural health professional, is author of the book Audacious Aging with Andrew with Weil and Deepak Chopra and a nationally recognized speaker on the subject of health and nutrition. For more than a decade, she has helped clients use her step-by-step natural methods to overcome their health obstacles, achieve permanent weight loss without dieting, and increase their energy so they can take back control of their life and health.

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Just enter your name and email in the box below. Thank you for visiting, and I look forward to helping you reach your ideal health, energy, and weight goals.   - Rose

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