This is a technique that is taught to you live at the live intensives. This is only intended to be a review for those who have received the instructions in person.
If you have not attended any of the in person intensives yet, we recommend that you please wait until you’ve received the instructions in person before attempting this technique.
This is a technique that helps to remove trauma and reset the nervous system. Here’s a video of Rose giving step by step instructions.
If you have any questions about the procedure make sure to ask your buddy group or post it in the Facebook Group. 🙂