Hello there, dear.

I have an amazing story to share with you…

A woman came to me with what was almost a lifetime of depression and anxiety. She had endured some pretty devastating heartbreak and trauma as a child, as well as her fair share of stress as an adult, having left her high pressure corporate job to start her own business, and going through a messy divorce.

She had crippling low self-esteem and social anxiety, frequent migraines, and was easily triggered into rage. She also felt like she was starting to age more quickly – looking older than other women in their 40’s, and her memory was in fast decline.

So when we started working together, I immediately did a Brain Chemistry Assessment.

We identified that her stress levels were through the roof! The stress was creating a perpetual cycle of adrenal exhaustion, throwing her brain chemistry, blood sugar, and hormones off balance.

Her blood sugar was way out of whack, which is one of the main culprits of brain chemistry imbalances, and was also causing dips in her energy and cravings for sweets.

Your brain chemistry is also what modulates your hormones, so this was the reason her periods were irregular, and she was starting to age at a more rapid pace.

All of this past trauma and stress was really the cause behind this vicious loop of blood sugar imbalances, adrenal exhaustion, and hormone imbalances.

I see this pattern all too often, especially with women. We think we’re doing all the right things – exercise, eating healthy, even meditation – but still just feel “off”, and we can’t figure out why. It’s so easy to go day-to-day, just getting by, and not realize how much the stress we’re holding on to from current and past events really affects us.

After taking the supplements I recommend, doing a hormone flush to regulate her hormones, and making some small lifestyle and diet changes, not only her personality, but her whole life completely changed.

Her anxiety was dramatically reduced. She wasn’t as easily triggered. Her migraines completely disappeared.

Her memory and cognitive function improved, and she reported that she was more easily able to focus on her blossoming business.

Other people started to comment about how good her skin looked as she started to feel and look younger… almost as if the hands of time were spinning backwards.

But maybe most importantly… it was if a grey veil was lifted from her life, and she started to see and experience everything around her in beautiful Technicolor.

She said to me, “My whole life, I’ve always wanted to feel this way! I knew it was possible, but I just didn’t know how to get there”.

In the over 18 years I’ve been a holistic nutrition coach, I always get the most excited about balancing brain chemistry. It’s so exhilarating to see how positively it can affect someone’s whole life!

Brain chemistry is absolutely vital because it makes such a huge impact on your emotions and nervous system, it really affects the lens through which you see the world. So bringing it into balance can help with stress, trauma, depression, anxiety, and even rage.

It can make you feel like a brand new being, and THIS is why I’m so passionate about this work!

I really feel it’s one of the most important things we can do for ourselves to live the life we were really meant to live, and fulfill our mission and life’s purpose.

Here’s How It Works…

My 2 super-detailed questionnaires will help me evaluate which of the 4 main neurotransmitters in your brain may be out of balance, as well as your blood sugar and stress levels (if you remember, these are the 2 major contributing factors in throwing off brain chemistry), as well as your nutritional needs.

Next, you’ll receive a pre-recorded audio that will give you a good base understanding of brain chemistry, stress, trauma, blood sugar and hormone imbalances, and explain in greater detail how they are all interconnected. I ask that you listen to this audio before our first phone call – it may help you understand some of the patterns that are occurring in your life, and ensure your important questions are fully clarified during our live calls.

We’ll then do 2 separate, one-on-one live calls where I’ll share my findings and personalized recommendations. I’ll provide you with a customized list of suggested pharmaceutical grade supplements – these are state-of-the-art, and can really help bring your brain health into balance. (Supplements are not included, but don’t worry, I’ll give you a handout that’ll tell you where to find or order everything you’ll need.)

I’ll also share with you lifestyle changes and a few different optional cleanses you can do, if necessary, in order to really kick start your transformation and build a solid foundation for lasting results.

These conversations are also your opportunity to ask me any health questions you may have related to balancing blood sugar, stress levels, adrenal exhaustion or any other area of brain health.

I’ll even make an audio recording of the calls for you so that you can go back to it and review at any time. I love to do these one-on-one calls, because they’re a great way for us to “meet” and get really deep into what will work best for you. 🙂

Here’s what is included in the Brain Chemistry Assessments: