Feng shui is the ancient art and science of balancing the energies of your physical space so that the energy or “chi” flows gently and smoothly through your home and business environment. It’s based on the concept that everything in your environment is made out of energy, and has a life force or energy called… Read more »
A Ritual to De-stress, Stimulate Your Lymphatic System, & Fight Cellulite Too! Summer’s almost here! Ready to step into summer like that new green grass is your personal red carpet? It is time to glow like that sun is your personal photographer on the runway, and awaken your body and your consciousness to start this… Read more »
You’re not broken. You were never broken. You’re actually perfect, and you’re exactly where you are supposed to be on your journey. Like most people, I’ve experienced immense heartbreak in my life and could write a whole book about the pain caused by the (conscious and unconscious) selfish, vicious acts of humans that I’ve witnessed… Read more »
Simple, natural beauty treatments using Ayurvedic ingredients help promote balance and serenity, and improve skin texture. But this ritual is about much more then just external beauty. Beauty recipes and tips like these have been passed down from generation to generation for thousands of years. When we take time to primp ourselves, chemicals release from… Read more »
Bath rituals have been used for thousands of years to soften and nourish the skin, and to ignite love and passion. An aphrodisiac is a substance that enhances or stimulates passion and sexual arousal, and aromatherapy really does work! Throughout history, sweet smelling scents have been used to lure your beloved. After all… flowers are… Read more »
How to Use Spiritual Principles from Disney to Create Your Own Happily Ever After… A lot of adults, including many of my friends, really have something against Disney. They think they’re all about selling chotchkes and making money … I even had a conversation with a guy who said Disney is evil and their message is… Read more »
Nature Cheers The Heart & Brightens The Mood This is just my theory, but I think it’s impossible to be sad or depressed while smelling the scent of orange! The scent of orange or orange essential oil adds an uplifting quality to blends and combines especially well with lavender, rose, and spice oils like clove… Read more »
The fall season is all about change. As the leaves change color and fall from their branches, it is a good idea to ‘fall out’ of your old skincare rituals and make subtle changes to help you look and feel your best as the days grow shorter. There are plenty of seasonal foods that you… Read more »
Tea is one of the oldest natural remedies known to man, and I’m convinced that sitting down with a good cup of tea is good for the soul too. Chai is a centuries-old beverage which has played an important role in many cultures. According to Ayurvedic (Ancient Indian) philosophy and medicine, these spices are considered… Read more »
The other weekend I went to my dear friend Dina’s Baby Blessing, which is a tradition of holding the woman sacred and blessing the baby to be. I wanted to bring something special to pamper the mama, so I made her a jar of my Milk Bath recipe. Milk bath rituals have been used for thousands… Read more »
