How to Use Spiritual Principles from Disney to Create Your Own Happily Ever After… A lot of adults, including many of my friends, really have something against Disney. They think they’re all about selling chotchkes and making money … I even had a conversation with a guy who said Disney is evil and their message is… Read more »
Nature Cheers The Heart & Brightens The Mood This is just my theory, but I think it’s impossible to be sad or depressed while smelling the scent of orange! The scent of orange or orange essential oil adds an uplifting quality to blends and combines especially well with lavender, rose, and spice oils like clove… Read more »
The fall season is all about change. As the leaves change color and fall from their branches, it is a good idea to ‘fall out’ of your old skincare rituals and make subtle changes to help you look and feel your best as the days grow shorter. There are plenty of seasonal foods that you… Read more »
Tea is one of the oldest natural remedies known to man, and I’m convinced that sitting down with a good cup of tea is good for the soul too. Chai is a centuries-old beverage which has played an important role in many cultures. According to Ayurvedic (Ancient Indian) philosophy and medicine, these spices are considered… Read more »
The other weekend I went to my dear friend Dina’s Baby Blessing, which is a tradition of holding the woman sacred and blessing the baby to be. I wanted to bring something special to pamper the mama, so I made her a jar of my Milk Bath recipe. Milk bath rituals have been used for thousands… Read more »
Here’s my little daughter Violet and I doing a saging. In our community and tribe we do a sage smudging at the beginning of many ceremonies and rituals, and to clear the energy of a home or physical space. The Native American ritual of saging or smudging – burning sage and moving the bundle over the… Read more »
Did you know that only 30% of all couples are considered “semi-happy”? I see so many people resigned to a relationship without passion. Here’s the good news: Having a deep, passionate, soulful connection is something we can learn to create! We all know that being in love can be magical, but the “honeymoon” phase doesn’t… Read more »
Before we go further, let’s redefine wealth, shall we? Because the wealth I’m talking about is far beyond material possessions and cash. Wealth to me means having all of the abundance and resources to unlock our spiritual potential, nurture our health and happiness and use our unique talents to change the world. I want to… Read more »
Have you ever dreamt of being adrift in the ocean alone? Each time you think it’s safe to come up for air another wave crashes down on you and you feel like there’s no escape, like you’re drowning? Figuratively, this was my life for the last few months. I’m only just now feeling like I… Read more »