Sugar-free & Dairy-free Chilled Holiday Nog (Raw)
This creamy, sweet festive drink is pure holiday comfort. Your family won’t believe it’s sugar-free and dairy-free and actually good for you!
Ingredients
• 2 cups Almond Cream*, unsweetened
• ½ cup date paste (dates blended with a little water)
• 2 Tbsp grade B maple syrup
• 2 frozen bananas
• 2 tsp flax seed oil (*optional)
• 2 tsp vanilla extract
• ½ tsp nutmeg plus additional for sprinkling
• ¼ tsp cinnamon
Directions
Blend all ingredients except bananas. Add bananas and blend. Serve immediately, sprinkled with additional sprinkle of nutmeg.
*To make Almond Cream, soak 1 1/2 cups of almonds in water for 8 hours, drain, and rinse.
Then, blend the almonds with 3 cups of water and strain (a small wire strainer works well).
Serves 4.
For more fun soy-free, dairy-free, sugar-free, and gluten-free recipes check out my “Optimal Energy Recipes” e-Cookbook at: http://www.rosecole.com/products/cookbook
In love and service,





