Lesley Gant talks about eating disorders on my radio show
Leslie Gant, TV host and self-proclaimed “Green Girl” (but NOT an unapproachable tree-hugger) will be on my show this week to talk about her struggle with binge eating. Leslie realized in college that she was a compulsive eater, and that she has struggled with it her whole life. Leslie has decided it’s time to get this dark secret out into the light of day, and she turned to me for help because I have my own food addiction. We are about to kick off a new program for binge eaters (and if you aren’t sure what that means it goes by many names: overeating, binge eating, food addition, sugar addiction, or an eating disorder), and Leslie is our most vocal client on the subject.
She is so brave to be speaking out and going public with this! You don’t want to miss this interview on Wednesday May 20th at 12:00 PST/3:00 EST on www.WellnessWithRoseRadio.com , and you can listen to the recording there after if you miss it.
In love and service,
I try and use a chi machine daily. 15 minutes is like a 30 minute walk and you can set it for a leisure walk all the way to a brisk walk. Pumps the body full of oxygen and gets the lymph system moving! Also helps to tone the body, especially legs.