“Are You Too Old to Get Healthy?”
A lot of the people who come to me think they might be too *old* to get healthy.
What a load of crap. Is anyone ever too old to do something good for their body? One of the gals on my team just lost her great-grandmother who was 92 years old. This fabulous lady would set up a little screen around her and lay out completely NUDE to get some extra Vitamin D from the sun. Isn’t that awesome? So, when people come to me who are in their 40s and 50s thinking they are too old to do something good for themselves, I make sure they understand it is NEVER too late.
Check out this blog from one of my clients: http://fiftylosingfifty.com/
Chuck is 50, and his goal after we started working together in my “10 Week Transformation” Program was to lose 50 pounds. He’s done an amazing job of losing the weight, and chronicling it so we can all follow along. I absolutely love to see this kind of success out of my clients. I think he’s lost about 40 pounds so far!
Go see how Chuck is doing, and let it inspire you to get your body to its most healthy state – no matter how old you think you are…
In love and service,
No matter what your health status, age or level of fitness you can do something to exercise your body and mind enough to maintain a decent level of immune function, vital organ strength and systemic protection. Even moderate exercise such as walking or swimming for 30 minutes each day, or weight bearing exercise such as gym work are all extremely beneficial.