Holy Crap, you would not believe the pimple on my chin. It’s one of those deep cystic ones that hurt for 5 days and you just want to lance it with a needle or something. It looks like I have a third eye on my chin!

The thing is, that I used to have terrible cystic acne, especially on my chin (which is the hormonal area). I would pick at it and I had terrible scarring. But it’s been so long since I had a breakout that this really took me by surprise. It’s been so long that my scars are actually gone.

But, here I am, with it again. I know better than to pick at it, because it will just make it worse. It will just cause bacteria to go deeper into the pore, and it ends up coming back after a couple months. But it’s SO hard not to!!!

This is exactly why I developed my program “7 Weeks to Super Skin” program. If I can get rid of cystic acne, ANYONE can.

By balancing your hormones you can prevent them because when your body is under stress it messes up your hormones. Getting this pimple that tells me that I’ve been under too much stress, and not taking enough time off again, so I choose to look at this nasty little bump as a visual reminder to take care of myself.

Now I just have to not pick at it and follow my “Pimple Protocol”!

~Rose

In love and service,