Easy Pumpkin Scrub Ritual

Posted by & filed under Sacred Beauty Rituals.

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The fall season is all about change. As the leaves change color and fall from their branches, it is a good idea to ‘fall out’ of your old skincare rituals and make subtle changes to help you look and feel your best as the days grow shorter. There are plenty of seasonal foods that you… Read more »

Ayurvedic Chai Ritual

Posted by & filed under Home-Health, Sacred Health Rituals.

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Tea is one of the oldest natural remedies known to man, and I’m convinced that sitting down with a good cup of tea is good for the soul too. Chai is a centuries-old beverage which has played an important role in many cultures. According to Ayurvedic (Ancient Indian) philosophy and medicine, these spices are considered… Read more »

Cleopatra Buttermilk Bath Ritual

Posted by & filed under Sacred Beauty Rituals.

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The other weekend I went to my dear friend Dina’s Baby Blessing, which is a tradition of holding the woman sacred and blessing the baby to be. I wanted to bring something special to pamper the mama, so I made her a jar of my Milk Bath recipe. Milk bath rituals have been used for thousands… Read more »

Home Saging Ritual

Posted by & filed under Home-Home, Sacred Home Rituals.

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Here’s my little daughter Violet and I doing a saging. In our community and tribe we do a sage smudging at the beginning of many ceremonies and rituals, and to clear the energy of a home or physical space. The Native American ritual of saging or smudging – burning sage and moving the bundle over the… Read more »

Your Passport to Love

Posted by & filed under Home-Love, Sacred Love Rituals.

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Did you know that only 30% of all couples are considered “semi-happy”? I see so many people resigned to a relationship without passion. Here’s the good news: Having a deep, passionate, soulful connection is something we can learn to create! We all know that being in love can be magical, but the “honeymoon” phase doesn’t… Read more »

My Dark Night of The Soul

Posted by & filed under Home-Spirituality, Sacred Spirituality.

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Have you ever dreamt of being adrift in the ocean alone? Each time you think it’s safe to come up for air another wave crashes down on you and you feel like there’s no escape, like you’re drowning? Figuratively, this was my life for the last few months. I’m only just now feeling like I… Read more »