My fiancé Nat and I made 39 sugar scrubs last night and decorated them in about 3 hours.  They’re super cute, and who doesn’t appreciate homemade gifts? And all the materials for these delectable little gifts only cost about $120!  Where on earth could you buy 39 gifts for that? And yes, Nat deserves the “Fiancé …

Check out this video of me making my most popular holiday recipe, Chilled Holiday Nog, on OrganicAuthority.com TV! If you’re looking for a way to get through the holidays without gaining the dreaded 10 pound holiday bulge, and maybe even LOSE weight, while still eating all of the amazing dishes that make this time of …

EVERYBODY loves my gluten-free, sugar-free, and dairy-free superfood candy! Organic Authority TV recently showcased my recipe for Chilled Holiday Nog, and the response was so positive that Laura Klein asked me to return to share another treat with her viewers! Here I am with Laura on the set of our video shoot where I prepared …

I was on the E! Channel a few weeks ago and I had a lot of fun! We had so much fun shooting the segment that they’ve asked me to come back again! I love getting a chance to spread the word about natural health and holistic living. It’s what I live for! Be sure …

I’ve added over 80 pages of new recipes and resources for all-natural products and healthy substitutes for not-so-healthy ingredients in your own recipes. Now with over 120 pages of mouth-watering, yummy-licious dishes, this treasure of sugar-free, gluten-free, soy-free and dairy-free recipes is a must have for every kitchen. And the best part is that it’s …

This creamy, sweet festive drink is pure holiday comfort. Your family won’t believe it’s sugar-free and dairy-free and actually good for you! Ingredients • 2 cups Almond Cream*, unsweetened • ½ cup date paste (dates blended with a little water) • 2 Tbsp grade B maple syrup • 2 frozen bananas • 2 tsp flax …

This recipe is awesome because it’s soy-free-, sugar-free, dairy-free, gluten-free and “raw” so it actually helps to lose weight and increase your energy.  Your friends won’t believe it’s healthy! Ingredients • 1 cup extra virgin coconut oil • ¼ cup organic raw almond butter • ¼ cup almond meal • 4 Tbsp agave nectar • …

Did you know the leading cause of acne and breakouts is gluten/wheat?  It’s crazy that something you eat could cause that much trouble with your skin, but it’s absolutely true – and here’s why. Breakouts are a generally stemming from blood sugar problems and accompanied by chronic inflammation. These trigger hormonal reactions that lead to …

Did you know that your skin could be starving for nutrients, even if you eat a perfect meal of fresh organic food? Most people are only absorbing a fraction of their nutrients because of poor digestion, and they don’t even know it. When you’re only absorbing a tiny fraction of the nutrients from your vitamins …

Chocolate (yeah!) Women in a German study who downed a cocoa-rich drink daily – the equivalent of 3.5 ounces of dark chocolate – for 12 weeks experienced less dryness. Their skin also had better blood flow, which pinks your cheeks, and was more resistant to sun damage, thanks to all the antioxidants. Juicing It gets …