Comments on: Video: “If You’re Overweight And Tired, It’s Probably NOT Your Fault” http://rosecole.com/articles/increase-energy/video-2-if-you%e2%80%99re-overweight-and-tired-it%e2%80%99s-probably-not-your-fault.html Natural Heath and Nutrition Tips Mon, 26 Jul 2010 09:06:56 +0000 hourly 1 http://wordpress.org/?v=3.0 By: April http://rosecole.com/articles/increase-energy/video-2-if-you%e2%80%99re-overweight-and-tired-it%e2%80%99s-probably-not-your-fault.html#comment-293 April Sun, 24 Jan 2010 23:28:40 +0000 http://www.rosecole.com/?p=3957#comment-293 I haven't tried this out yet, but I do know from experience that iodine makes me break out and it is commonly known to do that. Do you know of any forms of iodine that don't cause break outs? I haven’t tried this out yet, but I do know from experience that iodine makes me break out and it is commonly known to do that. Do you know of any forms of iodine that don’t cause break outs?

]]> By: Audrey http://rosecole.com/articles/increase-energy/video-2-if-you%e2%80%99re-overweight-and-tired-it%e2%80%99s-probably-not-your-fault.html#comment-291 Audrey Sun, 24 Jan 2010 22:49:10 +0000 http://www.rosecole.com/?p=3957#comment-291 I'm curious to understand how most Americans can be deficient in iodine when they overconsume sodium and the salt that's used is usually iodized salt? I thought iodine was added in order to prevent goiter due to iodine deficiency? Can you help me understand that better? thanks! I’m curious to understand how most Americans can be deficient in iodine when they overconsume sodium and the salt that’s used is usually iodized salt? I thought iodine was added in order to prevent goiter due to iodine deficiency? Can you help me understand that better? thanks!

]]> By: Rose http://rosecole.com/articles/increase-energy/video-2-if-you%e2%80%99re-overweight-and-tired-it%e2%80%99s-probably-not-your-fault.html#comment-282 Rose Sun, 24 Jan 2010 02:57:04 +0000 http://www.rosecole.com/?p=3957#comment-282 They have lots of awesome articles and info at where Gracie is talking about:www.TryVRP.com. The have the two strengths of Iodoral. So I would read on their site what the daily recommendation is for their product. It takes about 3-4 months to build it up in your system, and then you can retest. They have lots of awesome articles and info at where Gracie is talking about:www.TryVRP.com. The have the two strengths of Iodoral. So I would read on their site what the daily recommendation is for their product. It takes about 3-4 months to build it up in your system, and then you can retest.

]]> By: Gracie http://rosecole.com/articles/increase-energy/video-2-if-you%e2%80%99re-overweight-and-tired-it%e2%80%99s-probably-not-your-fault.html#comment-274 Gracie Sat, 23 Jan 2010 11:18:47 +0000 http://www.rosecole.com/?p=3957#comment-274 Thanks for the info! Which Iodine product do you recommend if you are "very" deficient? My test disappeared in 7 hours! I have search the VRP site, but there are so many options... Thanks for the info! Which Iodine product do you recommend if you are “very” deficient? My test disappeared in 7 hours! I have search the VRP site, but there are so many options…

]]> By: Rose http://rosecole.com/articles/increase-energy/video-2-if-you%e2%80%99re-overweight-and-tired-it%e2%80%99s-probably-not-your-fault.html#comment-273 Rose Sat, 23 Jan 2010 05:24:24 +0000 http://www.rosecole.com/?p=3957#comment-273 Just to make one thing crystal clear! Make sure you get a form of iodine that is for consuming. The one you are using for the test, is for topical use. Also, nothing in this video is designed to treat or diagnose, or take the place of working one-on-one with someone. (Just had to get that out :) Just to make one thing crystal clear! Make sure you get a form of iodine that is for consuming. The one you are using for the test, is for topical use. Also, nothing in this video is designed to treat or diagnose, or take the place of working one-on-one with someone. (Just had to get that out :)

]]> By: Rose http://rosecole.com/articles/increase-energy/video-2-if-you%e2%80%99re-overweight-and-tired-it%e2%80%99s-probably-not-your-fault.html#comment-272 Rose Sat, 23 Jan 2010 05:03:05 +0000 http://www.rosecole.com/?p=3957#comment-272 To answer someone’s question above about me saying that I haven’t exercised … We have areas of our life where we have a block, and mine is exercising. I hate exercising! The point I was making, was that even though I haven’t exercised in 9 month I still haven’t gained weight because I’ve finally gotten my body chemistry and hormones balanced, like my blood sugar and Iodine levels, but that doesn’t mean my butt isn’t flabby! I just found a solution to the exercise thing, and I’ll be posting that video on Saturday. To answer someone’s question above about me saying that I haven’t exercised … We have areas of our life where we have a block, and mine is exercising. I hate exercising! The point I was making, was that even though I haven’t exercised in 9 month I still haven’t gained weight because I’ve finally gotten my body chemistry and hormones balanced, like my blood sugar and Iodine levels, but that doesn’t mean my butt isn’t flabby! I just found a solution to the exercise thing, and I’ll be posting that video on Saturday.

]]> By: Laura http://rosecole.com/articles/increase-energy/video-2-if-you%e2%80%99re-overweight-and-tired-it%e2%80%99s-probably-not-your-fault.html#comment-270 Laura Sat, 23 Jan 2010 04:17:21 +0000 http://www.rosecole.com/?p=3957#comment-270 Hi Rose, I have been taking a synthetic thyroid medication for a couple of years now for hypothyroidism (Hashimoto's), and still battle weight loss issues. I did the iodine tincture test several weeks ago as I had heard low levels can deter weight loss efforts. The tincture faded within 4-6 hours. Before doing any supplementation I checked with my Dr. and asked him to run a test. The results came back normal. Not sure which test to believe. I was also told by my Dr. not to supplement with Iodine because of the Hashimoto's. I do eat sushi on occasion, but not several times a week, not sure if seaweed or kelp is a concern with Hashimoto's. Do you have any thoughts on this? Will going gluten free really make a difference? Thanks! Hi Rose,
I have been taking a synthetic thyroid medication for a couple of years now for hypothyroidism (Hashimoto’s), and still battle weight loss issues. I did the iodine tincture test several weeks ago as I had heard low levels can deter weight loss efforts. The tincture faded within 4-6 hours. Before doing any supplementation I checked with my Dr. and asked him to run a test. The results came back normal. Not sure which test to believe. I was also told by my Dr. not to supplement with Iodine because of the Hashimoto’s. I do eat sushi on occasion, but not several times a week, not sure if seaweed or kelp is a concern with Hashimoto’s. Do you have any thoughts on this? Will going gluten free really make a difference?
Thanks!

]]> By: Debbie http://rosecole.com/articles/increase-energy/video-2-if-you%e2%80%99re-overweight-and-tired-it%e2%80%99s-probably-not-your-fault.html#comment-268 Debbie Sat, 23 Jan 2010 01:53:49 +0000 http://www.rosecole.com/?p=3957#comment-268 Wow !!!! You are awesome. Very wonderful to listen to and get this super information. Thank you Rose Wow !!!! You are awesome. Very wonderful to listen to and get this super information. Thank you Rose

]]> By: jesse http://rosecole.com/articles/increase-energy/video-2-if-you%e2%80%99re-overweight-and-tired-it%e2%80%99s-probably-not-your-fault.html#comment-265 jesse Fri, 22 Jan 2010 22:53:54 +0000 http://www.rosecole.com/?p=3957#comment-265 Rose, you are amazing! Rose, you are amazing!

]]> By: Rose http://rosecole.com/articles/increase-energy/video-2-if-you%e2%80%99re-overweight-and-tired-it%e2%80%99s-probably-not-your-fault.html#comment-264 Rose Fri, 22 Jan 2010 16:29:28 +0000 http://www.rosecole.com/?p=3957#comment-264 Sorry Aphinya! It's working for me, so I don't know. Sorry Aphinya! It’s working for me, so I don’t know.

]]> By: Rose http://rosecole.com/articles/increase-energy/video-2-if-you%e2%80%99re-overweight-and-tired-it%e2%80%99s-probably-not-your-fault.html#comment-263 Rose Fri, 22 Jan 2010 16:18:56 +0000 http://www.rosecole.com/?p=3957#comment-263 Great question about the iodine in salt. No, salt is not a good place to get iodine. You would have to eat WAY too much salt to get the iodine, and that is the bad kind of table salt that you should replace with the good kind of salt like Celtic sea salt, so that is why supplementing your diet is a good idea. Unless you want to eat seaweed or kelp several times per week! ~Rose Great question about the iodine in salt. No, salt is not a good place to get iodine. You would have to eat WAY too much salt to get the iodine, and that is the bad kind of table salt that you should replace with the good kind of salt like Celtic sea salt, so that is why supplementing your diet is a good idea. Unless you want to eat seaweed or kelp several times per week! ~Rose

]]> By: Aphinya http://rosecole.com/articles/increase-energy/video-2-if-you%e2%80%99re-overweight-and-tired-it%e2%80%99s-probably-not-your-fault.html#comment-259 Aphinya Fri, 22 Jan 2010 15:05:33 +0000 http://www.rosecole.com/?p=3957#comment-259 I don't know why but I can't get into all of your video. It stopped in a middle...hum!!!! I don’t know why but I can’t get into all of your video. It stopped in a middle…hum!!!!

]]> By: Eileen http://rosecole.com/articles/increase-energy/video-2-if-you%e2%80%99re-overweight-and-tired-it%e2%80%99s-probably-not-your-fault.html#comment-258 Eileen Fri, 22 Jan 2010 13:29:44 +0000 http://www.rosecole.com/?p=3957#comment-258 Thanks, Rose, for the reply. I appreciate it! Unfortunately, my thyroid must be supplemented due to permanent treatment for hyperthyroidism 25 years ago and my levels are finally stable. Would it still be worth a try? Many thanks again, Eileen Thanks, Rose, for the reply. I appreciate it! Unfortunately, my thyroid must be supplemented due to permanent treatment for hyperthyroidism 25 years ago and my levels are finally stable. Would it still be worth a try?

Many thanks again,
Eileen

]]> By: Silvia http://rosecole.com/articles/increase-energy/video-2-if-you%e2%80%99re-overweight-and-tired-it%e2%80%99s-probably-not-your-fault.html#comment-257 Silvia Fri, 22 Jan 2010 13:22:06 +0000 http://www.rosecole.com/?p=3957#comment-257 Hi Rose, awesome information! I didn't know about this iodine problem. I have a hypothyreosis since 1995 and it was said that I have a bad autoimmunity system because I also have Diabetes 1 (already since 1965...). You say in your answert to Susan that medication suppress the thyroid. Do you think that my longway underfunction could be restored by iodine and the right food? I certainly will try to add some iodine and hope I can get it in some drugstore - I doubt...because we have very severe reglementations. Sorry for my English, hope you understand. Thank you and greetings from Switzerland Hi Rose, awesome information! I didn’t know about this iodine problem. I have a hypothyreosis since 1995 and it was said that I have a bad autoimmunity system because I also have Diabetes 1 (already since 1965…).
You say in your answert to Susan that medication suppress the thyroid. Do you think that my longway underfunction could be restored by iodine and the right food? I certainly will try to add some iodine and hope I can get it in some drugstore – I doubt…because we have very severe reglementations. Sorry for my English, hope you understand. Thank you and greetings from Switzerland

]]> By: Julia http://rosecole.com/articles/increase-energy/video-2-if-you%e2%80%99re-overweight-and-tired-it%e2%80%99s-probably-not-your-fault.html#comment-256 Julia Fri, 22 Jan 2010 11:39:28 +0000 http://www.rosecole.com/?p=3957#comment-256 I had my thyroid removed by radioactive iodine because of Graves Disease 10 years ago. I am taking Levoxyl, and I take many supplements including iodine. Do you think it is still effective even though I have no thyroid. Since you mentioned that iodine is stored in the thyroid gland? I had my thyroid removed by radioactive iodine because of Graves Disease 10 years ago. I am taking Levoxyl, and I take many supplements including iodine. Do you think it is still effective even though I have no thyroid. Since you mentioned that iodine is stored in the thyroid gland?

]]> By: Michelle http://rosecole.com/articles/increase-energy/video-2-if-you%e2%80%99re-overweight-and-tired-it%e2%80%99s-probably-not-your-fault.html#comment-255 Michelle Fri, 22 Jan 2010 05:43:16 +0000 http://www.rosecole.com/?p=3957#comment-255 Hi Rose, I eat sea salt daily which says it contains iodine, and on the package says that 1/4 tsp meets %45 of my daily requirements for iodine. I have not taken the test yet but I am wondering if this is a legitimate way to get more iodine in your diet or not. Hi Rose,
I eat sea salt daily which says it contains iodine, and on the package says that 1/4 tsp meets %45 of my daily requirements for iodine.
I have not taken the test yet but I am wondering if this is a legitimate way to get more iodine in your diet or not.

]]> By: Nancy Irwin http://rosecole.com/articles/increase-energy/video-2-if-you%e2%80%99re-overweight-and-tired-it%e2%80%99s-probably-not-your-fault.html#comment-254 Nancy Irwin Fri, 22 Jan 2010 05:33:59 +0000 http://www.rosecole.com/?p=3957#comment-254 Beautiful, Rose! I was familiar with the iodine patch test, and do it frequently, but learned from this video of yours that I am STILL deficient! Didnt' realize that if it disappeared in less than 12 hrs, I was still deficient. Thanks SO much. Best of Health, Dr. Nancy Beautiful, Rose!

I was familiar with the iodine patch test, and do it frequently, but learned from this video of yours that I am STILL deficient! Didnt’ realize that if it disappeared in less than 12 hrs, I was still deficient. Thanks SO much. Best of Health, Dr. Nancy

]]> By: Rose http://rosecole.com/articles/increase-energy/video-2-if-you%e2%80%99re-overweight-and-tired-it%e2%80%99s-probably-not-your-fault.html#comment-253 Rose Fri, 22 Jan 2010 02:39:55 +0000 http://www.rosecole.com/?p=3957#comment-253 To question Eileen"s at the bottom of the other blog: Yes, taking iodine is still a good idea, even if you are on thyroid meds. Keep in mind that thyroid meds don’t fix your thyroid, they actually suppress your thyroid, so even though if might improve your thyroid at first, and you could adjust your meds, if you keep using the meds, it will just suppress it again. An alternative would be to give your thyroid what it needs to heal using nutrition and herbs. I’ve seen lots of people do it. Your body can heal from anything! To question Eileen”s at the bottom of the other blog:

Yes, taking iodine is still a good idea, even if you are on thyroid meds. Keep in mind that thyroid meds don’t fix your thyroid, they actually suppress your thyroid, so even though if might improve your thyroid at first, and you could adjust your meds, if you keep using the meds, it will just suppress it again. An alternative would be to give your thyroid what it needs to heal using nutrition and herbs. I’ve seen lots of people do it. Your body can heal from anything!

]]> By: Susan http://rosecole.com/articles/increase-energy/video-2-if-you%e2%80%99re-overweight-and-tired-it%e2%80%99s-probably-not-your-fault.html#comment-251 Susan Fri, 22 Jan 2010 02:09:57 +0000 http://www.rosecole.com/?p=3957#comment-251 OMG! I did the patch test that Rose talks about here and mine completely disappeared in 5 hours! I can’t believe that something so simple could be keeping so many people fat and tired. I’m going to pass this along to everyone I know. Thank you for sharing what you do Rose! OMG! I did the patch test that Rose talks about here and mine completely disappeared in 5 hours! I can’t believe that something so simple could be keeping so many people fat and tired. I’m going to pass this along to everyone I know. Thank you for sharing what you do Rose!

]]> By: Rose http://rosecole.com/articles/increase-energy/video-2-if-you%e2%80%99re-overweight-and-tired-it%e2%80%99s-probably-not-your-fault.html#comment-245 Rose Fri, 22 Jan 2010 00:44:33 +0000 http://www.rosecole.com/?p=3957#comment-245 Yes Gina, but even if you do, unfortunately what your doctor thinks you need is very different from what you really need to be optimal. Doctors only looking for and treating disease, and health is not the absence of disease. Most of them have never taken a class in nutrition, and don’t know what nutrients you need. Your best bet is someone who is in holistic medicine or nutrition, because they understand prevention and nutrition! Yes Gina, but even if you do, unfortunately what your doctor thinks you need is very different from what you really need to be optimal. Doctors only looking for and treating disease, and health is not the absence of disease. Most of them have never taken a class in nutrition, and don’t know what nutrients you need. Your best bet is someone who is in holistic medicine or nutrition, because they understand prevention and nutrition!

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