Agave nectar hit the markets a while back and we all jumped on the healthy sweetener bandwagon. Since its emergence as an alternative to sugar, agave nectar has become all the rage. Now widely marketed, agave nectar is being used in products ranging from spelt and Kamut cakes to ketchup. Agave nectar has a lot …

Recently, I’ve heard from several people expressing concerns about the amount of chlorine found in the water in our homes. Chlorine is a toxic chemical present in both our drinking and bath water. It’s harmful to our health and dehydrates our skin. Plus, when we run water at a high temperature, the chlorine is transformed …

I had tears in my eyes recently while reading a letter that came in from some who had taken one of my programs so I posted it below for all to see.   It’s an inspiring success story from someone who has recently taken my 10 Week Transformation Program. This is a great example of …

Cold sores suck. You get that tingle in your lip and you know it’s coming. The dread sets in waiting for that week of pain and embarrassment that comes with the outbreak. Having a cold sore is a miserable process, but what are you going to do? Western Medicine insists that there is no cure …

I was on the E! Channel a few weeks ago and I had a lot of fun! We had so much fun shooting the segment that they’ve asked me to come back again! I love getting a chance to spread the word about natural health and holistic living. It’s what I live for! Be sure …

A lot of people think that Yoga is just for hippies. And, maybe back in the 60s that was true – but today we know that Yoga has been around for thousands of years, and there is a reason we are still doing it today. Yoga really is beneficial for everyone – even people who …

When I talk about the “Holistic Approach” what do I really mean? Basically, I am talking about a looking at your body, your health, and your life as a whole, instead of compartmentalizing and thinking that they are separate. They are all very much connected. The Holistic Health is also all about getting to the …

I feel that salmon is hands-down the most nutritious fish on the market. It’s delicious and nutritious, can be prepared SO many different ways, is very anti-aging for your skin, and can actually help you to lose fat! Controversy surrounds this delicious fish, and it centers around where the salmon comes from. The terms you’ve …

It may not be what you think. When Linda came to me, she occasionally suffered from indigestion, from what she thought was due to high stomach acid. What she didn’t know was that the food allergies, depression, dry skin, and rosacea on her cheeks were all connected to her digestive issues… and that it was …

…and saving your health while you’re at it! In these economic times, you can actually SAVE money by going green with these tips. Yep, there’s actually no excuse anymore to not be healthy… you might not be able to afford *NOT* being healthy and going green! Tips To Save Money While Saving Your Health: – …