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	<title>Comments on: &#8220;Are Gluten &amp; Wheat The Same Thing?&#8221;</title>
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	<link>http://rosecole.com/articles/gluten-free-and-dairy-free/are-gluten-and-wheat-the-same-thing.html</link>
	<description>Natural Heath and Nutrition Tips</description>
	<lastBuildDate>Mon, 26 Jul 2010 09:06:56 +0000</lastBuildDate>
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		<title>By: KC</title>
		<link>http://rosecole.com/articles/gluten-free-and-dairy-free/are-gluten-and-wheat-the-same-thing.html#comment-689</link>
		<dc:creator>KC</dc:creator>
		<pubDate>Fri, 16 Jul 2010 04:56:05 +0000</pubDate>
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		<description>Dress #4!!</description>
		<content:encoded><![CDATA[<p>Dress #4!!</p>
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		<title>By: Nancy Girvin</title>
		<link>http://rosecole.com/articles/gluten-free-and-dairy-free/are-gluten-and-wheat-the-same-thing.html#comment-672</link>
		<dc:creator>Nancy Girvin</dc:creator>
		<pubDate>Wed, 14 Jul 2010 01:41:05 +0000</pubDate>
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		<description>I Vote for #1</description>
		<content:encoded><![CDATA[<p>I Vote for #1</p>
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		<title>By: Rosalie</title>
		<link>http://rosecole.com/articles/gluten-free-and-dairy-free/are-gluten-and-wheat-the-same-thing.html#comment-671</link>
		<dc:creator>Rosalie</dc:creator>
		<pubDate>Wed, 14 Jul 2010 01:06:50 +0000</pubDate>
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		<description>Hi Rose, My friend soaks barley over 48 hours, changing the water periodically as a way of eliminating the gluten. I love buckwheat, and started using spelt flour (organic) for baking.Thanks for your info@ Rosalie</description>
		<content:encoded><![CDATA[<p>Hi Rose, My friend soaks barley over 48 hours, changing the water periodically as a way of eliminating the gluten. I love buckwheat, and started using spelt flour (organic) for baking.Thanks for your info@ Rosalie</p>
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		<title>By: Jamie Koonce</title>
		<link>http://rosecole.com/articles/gluten-free-and-dairy-free/are-gluten-and-wheat-the-same-thing.html#comment-653</link>
		<dc:creator>Jamie Koonce</dc:creator>
		<pubDate>Sun, 11 Jul 2010 21:25:06 +0000</pubDate>
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		<description>Most people do report having better digestion when they eat sprouted grain breads versus those made from flour, though they do still contain gluten.  See http://glutendoctors.blogspot.com/2010/06/blog-post-is-gluten-in-sprouted-grains.html and http://glennys.blogs.com/nutrawiz/2005/01/sprouted_vs_who.html.  If you are just have gluten sensitivity -- and not celiac disease --- it would be beneficial to replace your flour breads with sprouted grain breads, as Rose suggests.  Unfortunately, most people who actually have full-blown celiac disease never know it, because the symptoms can manifest as dermatitis, hypothyroidism, muscle and joint pain, headaches, and other things that may seem totally unrelated to the digestive tract: http://www.csaceliacs.org/celiac_symptoms.php.</description>
		<content:encoded><![CDATA[<p>Most people do report having better digestion when they eat sprouted grain breads versus those made from flour, though they do still contain gluten.  See <a href="http://glutendoctors.blogspot.com/2010/06/blog-post-is-gluten-in-sprouted-grains.html" rel="nofollow">http://glutendoctors.blogspot.com/2010/06/blog-post-is-gluten-in-sprouted-grains.html</a> and <a href="http://glennys.blogs.com/nutrawiz/2005/01/sprouted_vs_who.html" rel="nofollow">http://glennys.blogs.com/nutrawiz/2005/01/sprouted_vs_who.html</a>.  If you are just have gluten sensitivity &#8212; and not celiac disease &#8212; it would be beneficial to replace your flour breads with sprouted grain breads, as Rose suggests.  Unfortunately, most people who actually have full-blown celiac disease never know it, because the symptoms can manifest as dermatitis, hypothyroidism, muscle and joint pain, headaches, and other things that may seem totally unrelated to the digestive tract: <a href="http://www.csaceliacs.org/celiac_symptoms.php" rel="nofollow">http://www.csaceliacs.org/celiac_symptoms.php</a>.</p>
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		<title>By: admin</title>
		<link>http://rosecole.com/articles/gluten-free-and-dairy-free/are-gluten-and-wheat-the-same-thing.html#comment-428</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Tue, 29 Jun 2010 19:37:52 +0000</pubDate>
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		<description>Wow!  That&#039;s amazing.  I do know that sometimes we can have sensations or reactions similar to this when our bodies really need something.  I kind of equate it to an engine starting up that hasn&#039;t been turned on for a while.  Sometimes it can be a bumpy start! I also know that if you have psoriasis, then you have extreme adrenal exhaustion, probably level 7 out of 7 levels of adrenal exhaustion. (7 being the worst)  I’ll email you when we’re going to do that call!</description>
		<content:encoded><![CDATA[<p>Wow!  That&#8217;s amazing.  I do know that sometimes we can have sensations or reactions similar to this when our bodies really need something.  I kind of equate it to an engine starting up that hasn&#8217;t been turned on for a while.  Sometimes it can be a bumpy start! I also know that if you have psoriasis, then you have extreme adrenal exhaustion, probably level 7 out of 7 levels of adrenal exhaustion. (7 being the worst)  I’ll email you when we’re going to do that call!</p>
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		<title>By: Connie Wirth</title>
		<link>http://rosecole.com/articles/gluten-free-and-dairy-free/are-gluten-and-wheat-the-same-thing.html#comment-427</link>
		<dc:creator>Connie Wirth</dc:creator>
		<pubDate>Mon, 28 Jun 2010 16:03:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.rosecole.com/?p=4495#comment-427</guid>
		<description>Thanks Rose...I would love to hear more if you do decide to do a live check-in call for the psoriasis program! I continue to be fascinated and curious about my &quot;pain&quot; and the connection to my adrenals. Where at first I thought it was the fumeric acid, I realize now that it coincides directly with using the adrenacalm cream and the adrenastim cream. Within just a few short minutes of putting on the cream, I feel this deep, deep, almost &quot;spasming&quot; feeling exactly where my adrenals (above kidneys) are. Almost as if there is a &quot;detoxifying effect&quot; and/or &quot;rebalancing&quot;. It may sound crazy, but I am listening to my body and trusting what it has to say... Thank you again for sharing your holistic approach for my healing and for ALL those struggling to finally heal!</description>
		<content:encoded><![CDATA[<p>Thanks Rose&#8230;I would love to hear more if you do decide to do a live check-in call for the psoriasis program! I continue to be fascinated and curious about my &#8220;pain&#8221; and the connection to my adrenals. Where at first I thought it was the fumeric acid, I realize now that it coincides directly with using the adrenacalm cream and the adrenastim cream. Within just a few short minutes of putting on the cream, I feel this deep, deep, almost &#8220;spasming&#8221; feeling exactly where my adrenals (above kidneys) are. Almost as if there is a &#8220;detoxifying effect&#8221; and/or &#8220;rebalancing&#8221;. It may sound crazy, but I am listening to my body and trusting what it has to say&#8230; Thank you again for sharing your holistic approach for my healing and for ALL those struggling to finally heal!</p>
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		<title>By: Rose</title>
		<link>http://rosecole.com/articles/gluten-free-and-dairy-free/are-gluten-and-wheat-the-same-thing.html#comment-425</link>
		<dc:creator>Rose</dc:creator>
		<pubDate>Wed, 23 Jun 2010 21:31:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.rosecole.com/?p=4495#comment-425</guid>
		<description>Hello there,
It’s not that it breaks down the bread, the sprouting destroys the gluten. You know, I’ve been aware of this for phenomenon for over 13 years now, and every single doc or practitioner that I’ve ever studied under who is gluten-free has said the same thing, so I can’t exactly remember now where I first heard of it or site a reference. But I can also tell you, that I am HIGHLY sensitive to gluten, but can eat any of the 100% sprouted bread like the Food For Life brand Ezekiel bread just fine.</description>
		<content:encoded><![CDATA[<p>Hello there,<br />
It’s not that it breaks down the bread, the sprouting destroys the gluten. You know, I’ve been aware of this for phenomenon for over 13 years now, and every single doc or practitioner that I’ve ever studied under who is gluten-free has said the same thing, so I can’t exactly remember now where I first heard of it or site a reference. But I can also tell you, that I am HIGHLY sensitive to gluten, but can eat any of the 100% sprouted bread like the Food For Life brand Ezekiel bread just fine.</p>
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	<item>
		<title>By: Rose</title>
		<link>http://rosecole.com/articles/gluten-free-and-dairy-free/are-gluten-and-wheat-the-same-thing.html#comment-424</link>
		<dc:creator>Rose</dc:creator>
		<pubDate>Wed, 23 Jun 2010 21:24:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.rosecole.com/?p=4495#comment-424</guid>
		<description>Hey there Connie! I’m so glad that you’ve found the program for psoriasis!  It’s an amazing program.  People get absolutely amazing results. I’m realizing that I should probably include a live bi-weekly check in call like I do for the other programs.  If we decide to add that I’ll let you know. As far as the adrenal stuff, the supplements that I recommended would not cause that kind of effect with the pain in your lower back, so I’m not sure what that might be. Of course, always use your own discretion and go to the doc if you’re still feeling sore to make sure it’s nothing serious.</description>
		<content:encoded><![CDATA[<p>Hey there Connie! I’m so glad that you’ve found the program for psoriasis!  It’s an amazing program.  People get absolutely amazing results. I’m realizing that I should probably include a live bi-weekly check in call like I do for the other programs.  If we decide to add that I’ll let you know. As far as the adrenal stuff, the supplements that I recommended would not cause that kind of effect with the pain in your lower back, so I’m not sure what that might be. Of course, always use your own discretion and go to the doc if you’re still feeling sore to make sure it’s nothing serious.</p>
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		<title>By: Connie Wirth</title>
		<link>http://rosecole.com/articles/gluten-free-and-dairy-free/are-gluten-and-wheat-the-same-thing.html#comment-423</link>
		<dc:creator>Connie Wirth</dc:creator>
		<pubDate>Mon, 21 Jun 2010 16:02:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.rosecole.com/?p=4495#comment-423</guid>
		<description>Hi Rose. I am so grateful to have discovered your program for psoriasis! I have started your protocol and have been taking the fumaric acid now for 8-10 days (in addition to the other supplements recommended). I am noticing and experiencing discomfort/pain in my back exactly where my adrenals are located. I am just wondering if this is normal and/or to be expected or if I should be concerned. Any info. or feedback you have would be greatly appreciated!</description>
		<content:encoded><![CDATA[<p>Hi Rose. I am so grateful to have discovered your program for psoriasis! I have started your protocol and have been taking the fumaric acid now for 8-10 days (in addition to the other supplements recommended). I am noticing and experiencing discomfort/pain in my back exactly where my adrenals are located. I am just wondering if this is normal and/or to be expected or if I should be concerned. Any info. or feedback you have would be greatly appreciated!</p>
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		<title>By: Jeanne P</title>
		<link>http://rosecole.com/articles/gluten-free-and-dairy-free/are-gluten-and-wheat-the-same-thing.html#comment-422</link>
		<dc:creator>Jeanne P</dc:creator>
		<pubDate>Sun, 20 Jun 2010 04:00:40 +0000</pubDate>
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		<description>Rose, can you site the reference that suggest that gluten sensitive people can eat Ezekiel bread. I have been working in the field of nutrition for many years and have never heard that so I want to understand the science of how sprouting the bread breaks down the gluten so that it is no longer damaging to the villi. Please share more
thanks</description>
		<content:encoded><![CDATA[<p>Rose, can you site the reference that suggest that gluten sensitive people can eat Ezekiel bread. I have been working in the field of nutrition for many years and have never heard that so I want to understand the science of how sprouting the bread breaks down the gluten so that it is no longer damaging to the villi. Please share more<br />
thanks</p>
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		<title>By: Jodi Baretz</title>
		<link>http://rosecole.com/articles/gluten-free-and-dairy-free/are-gluten-and-wheat-the-same-thing.html#comment-418</link>
		<dc:creator>Jodi Baretz</dc:creator>
		<pubDate>Sat, 15 May 2010 16:01:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.rosecole.com/?p=4495#comment-418</guid>
		<description>After reading this, I just want to clarify that just because you have Celiac DOES not mean if you have a little gluten you would know it or end up in the hospital.  Celiacs are not supposed to have even the slightest bit of gluten, but a LARGE number of Celiacs do not have intestinal symptoms and would not know if they ate gluten.  I am one of them, and found out I had Celiac from a blood test and had no GI symptoms.  However, I was always confused about Ezekiel bread, so thanks for that.</description>
		<content:encoded><![CDATA[<p>After reading this, I just want to clarify that just because you have Celiac DOES not mean if you have a little gluten you would know it or end up in the hospital.  Celiacs are not supposed to have even the slightest bit of gluten, but a LARGE number of Celiacs do not have intestinal symptoms and would not know if they ate gluten.  I am one of them, and found out I had Celiac from a blood test and had no GI symptoms.  However, I was always confused about Ezekiel bread, so thanks for that.</p>
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		<title>By: Susan</title>
		<link>http://rosecole.com/articles/gluten-free-and-dairy-free/are-gluten-and-wheat-the-same-thing.html#comment-415</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Tue, 20 Apr 2010 21:15:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.rosecole.com/?p=4495#comment-415</guid>
		<description>This really explains a lot!  Thank you!
~Susan</description>
		<content:encoded><![CDATA[<p>This really explains a lot!  Thank you!<br />
~Susan</p>
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