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	<title>Comments on: Video: &#8220;How To Use Enzymes To Lose Weight, Increase Energy, &amp; Get Rid of Digestive Issues for Good!&#8221;</title>
	<atom:link href="http://rosecole.com/articles/fat-loss/how-to-use-enzymes-to-lose-weight-increase-energy-and-get-rid-of-digestive-issues.html/feed" rel="self" type="application/rss+xml" />
	<link>http://rosecole.com/articles/fat-loss/how-to-use-enzymes-to-lose-weight-increase-energy-and-get-rid-of-digestive-issues.html</link>
	<description>Natural Heath and Nutrition Tips</description>
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		<title>By: Sukie</title>
		<link>http://rosecole.com/articles/fat-loss/how-to-use-enzymes-to-lose-weight-increase-energy-and-get-rid-of-digestive-issues.html#comment-296</link>
		<dc:creator>Sukie</dc:creator>
		<pubDate>Mon, 25 Jan 2010 05:34:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.rosecole.com/?p=3900#comment-296</guid>
		<description>I recently discovered local, sun-dried nori at the herbal apothecary in my neighborhood and for a whole week I ate nearly two ounces every single day.  I wish I had thought to do the iodine test before and after that &quot;binge.&quot;  I now have little interest in snacking on nori, so I must have gotten what I needed from it!</description>
		<content:encoded><![CDATA[<p>I recently discovered local, sun-dried nori at the herbal apothecary in my neighborhood and for a whole week I ate nearly two ounces every single day.  I wish I had thought to do the iodine test before and after that &#8220;binge.&#8221;  I now have little interest in snacking on nori, so I must have gotten what I needed from it!</p>
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		<title>By: Susan</title>
		<link>http://rosecole.com/articles/fat-loss/how-to-use-enzymes-to-lose-weight-increase-energy-and-get-rid-of-digestive-issues.html#comment-295</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Mon, 25 Jan 2010 02:55:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.rosecole.com/?p=3900#comment-295</guid>
		<description>Hi Rose,
Thank you for such an insightful video. I did the test and most of the patch was faded in 12 hours, the rest in 24. So what dosage of iodine do you recommend? Does it matter whether you use kelp or potassium iodine?</description>
		<content:encoded><![CDATA[<p>Hi Rose,<br />
Thank you for such an insightful video. I did the test and most of the patch was faded in 12 hours, the rest in 24. So what dosage of iodine do you recommend? Does it matter whether you use kelp or potassium iodine?</p>
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		<title>By: Linda</title>
		<link>http://rosecole.com/articles/fat-loss/how-to-use-enzymes-to-lose-weight-increase-energy-and-get-rid-of-digestive-issues.html#comment-290</link>
		<dc:creator>Linda</dc:creator>
		<pubDate>Sun, 24 Jan 2010 22:14:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.rosecole.com/?p=3900#comment-290</guid>
		<description>The two of you are so engaging together.
YAY!
Linda -</description>
		<content:encoded><![CDATA[<p>The two of you are so engaging together.<br />
YAY!<br />
Linda -</p>
]]></content:encoded>
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	<item>
		<title>By: Karen</title>
		<link>http://rosecole.com/articles/fat-loss/how-to-use-enzymes-to-lose-weight-increase-energy-and-get-rid-of-digestive-issues.html#comment-286</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Sun, 24 Jan 2010 13:40:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.rosecole.com/?p=3900#comment-286</guid>
		<description>Hi Rose,
Thank you so much for all of these wonderful videos.  Well I just completed 6 months of transformed life after taking your 10weektransformation and I feel fabulous and keep slowly but surely losing weight, too.  I do not even weigh myself but just live in accordance with all that you taught me, and my clothes just keep getting bigger and clothes I have not been able to wear for years look great now.  I know that this will be the way I live for the rest of my life.  I thank you once again, Rose, from the bottom of my heart for all that you do.  I love you.  Karen</description>
		<content:encoded><![CDATA[<p>Hi Rose,<br />
Thank you so much for all of these wonderful videos.  Well I just completed 6 months of transformed life after taking your 10weektransformation and I feel fabulous and keep slowly but surely losing weight, too.  I do not even weigh myself but just live in accordance with all that you taught me, and my clothes just keep getting bigger and clothes I have not been able to wear for years look great now.  I know that this will be the way I live for the rest of my life.  I thank you once again, Rose, from the bottom of my heart for all that you do.  I love you.  Karen</p>
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		<title>By: Erin Beckerleg</title>
		<link>http://rosecole.com/articles/fat-loss/how-to-use-enzymes-to-lose-weight-increase-energy-and-get-rid-of-digestive-issues.html#comment-283</link>
		<dc:creator>Erin Beckerleg</dc:creator>
		<pubDate>Sun, 24 Jan 2010 03:12:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.rosecole.com/?p=3900#comment-283</guid>
		<description>Rose,

  You are such a wonderful person. Thank you for sharing your wealth of knowledge on nutrition and weight loss. I have your &quot;slim for summer&quot; and &quot; 3 days to better skin&quot; downloads&quot;. I always read your newsletter and have learned so much from you. I cant thank you enough! After watching these videos I went out and bought digestive enzymes and liquid iodine. I cant thank you enough for everything youve done for me through your videos, newsletters and emails. :)

thank u 
Erin</description>
		<content:encoded><![CDATA[<p>Rose,</p>
<p>  You are such a wonderful person. Thank you for sharing your wealth of knowledge on nutrition and weight loss. I have your &#8220;slim for summer&#8221; and &#8221; 3 days to better skin&#8221; downloads&#8221;. I always read your newsletter and have learned so much from you. I cant thank you enough! After watching these videos I went out and bought digestive enzymes and liquid iodine. I cant thank you enough for everything youve done for me through your videos, newsletters and emails. <img src='http://rosecole.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>thank u<br />
Erin</p>
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		<title>By: Stephanie</title>
		<link>http://rosecole.com/articles/fat-loss/how-to-use-enzymes-to-lose-weight-increase-energy-and-get-rid-of-digestive-issues.html#comment-271</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Sat, 23 Jan 2010 04:38:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.rosecole.com/?p=3900#comment-271</guid>
		<description>Thanks for the great info! Love the video, too.</description>
		<content:encoded><![CDATA[<p>Thanks for the great info! Love the video, too.</p>
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		<title>By: Claudia Starr</title>
		<link>http://rosecole.com/articles/fat-loss/how-to-use-enzymes-to-lose-weight-increase-energy-and-get-rid-of-digestive-issues.html#comment-269</link>
		<dc:creator>Claudia Starr</dc:creator>
		<pubDate>Sat, 23 Jan 2010 02:41:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.rosecole.com/?p=3900#comment-269</guid>
		<description>enzyme video only plays 1/3 through</description>
		<content:encoded><![CDATA[<p>enzyme video only plays 1/3 through</p>
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		<title>By: Christine</title>
		<link>http://rosecole.com/articles/fat-loss/how-to-use-enzymes-to-lose-weight-increase-energy-and-get-rid-of-digestive-issues.html#comment-262</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Fri, 22 Jan 2010 15:55:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.rosecole.com/?p=3900#comment-262</guid>
		<description>This is information is very eye opening...you&#039;ve given us great tools to work with and incorporate into our lives.  Thank you for sharing this with everyone...I&#039;m going to try the iodine test and order the enzymes to help with my digestion...I feel empowered with this information!!  Thank you!</description>
		<content:encoded><![CDATA[<p>This is information is very eye opening&#8230;you&#8217;ve given us great tools to work with and incorporate into our lives.  Thank you for sharing this with everyone&#8230;I&#8217;m going to try the iodine test and order the enzymes to help with my digestion&#8230;I feel empowered with this information!!  Thank you!</p>
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	<item>
		<title>By: Iodine is in salt. We should be getting plenty??</title>
		<link>http://rosecole.com/articles/fat-loss/how-to-use-enzymes-to-lose-weight-increase-energy-and-get-rid-of-digestive-issues.html#comment-261</link>
		<dc:creator>Iodine is in salt. We should be getting plenty??</dc:creator>
		<pubDate>Fri, 22 Jan 2010 15:53:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.rosecole.com/?p=3900#comment-261</guid>
		<description>Hello all,
To my knowledge, most salt (perhaps not sea salt) has added iodine in it. Not all, but certainly most americans get plenty of table salt at home, eating out, etc. Also, what research is there that the absorption test relates to Iodine levels. It sounds intuitive, but there may be lots of other factors. Is there reputable research on this anywhere?</description>
		<content:encoded><![CDATA[<p>Hello all,<br />
To my knowledge, most salt (perhaps not sea salt) has added iodine in it. Not all, but certainly most americans get plenty of table salt at home, eating out, etc. Also, what research is there that the absorption test relates to Iodine levels. It sounds intuitive, but there may be lots of other factors. Is there reputable research on this anywhere?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Gail</title>
		<link>http://rosecole.com/articles/fat-loss/how-to-use-enzymes-to-lose-weight-increase-energy-and-get-rid-of-digestive-issues.html#comment-260</link>
		<dc:creator>Gail</dc:creator>
		<pubDate>Fri, 22 Jan 2010 15:35:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.rosecole.com/?p=3900#comment-260</guid>
		<description>HI  Rose-Thanks for this good information. I had never heard about this so will go check my iodine level asap.  

On a side note-- I was surprised to hear you haven&#039;t exercised in 9 months.  Isn&#039;t that important also in staying fit and healthy?</description>
		<content:encoded><![CDATA[<p>HI  Rose-Thanks for this good information. I had never heard about this so will go check my iodine level asap.  </p>
<p>On a side note&#8211; I was surprised to hear you haven&#8217;t exercised in 9 months.  Isn&#8217;t that important also in staying fit and healthy?</p>
]]></content:encoded>
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		<title>By: Eileen</title>
		<link>http://rosecole.com/articles/fat-loss/how-to-use-enzymes-to-lose-weight-increase-energy-and-get-rid-of-digestive-issues.html#comment-252</link>
		<dc:creator>Eileen</dc:creator>
		<pubDate>Fri, 22 Jan 2010 02:28:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.rosecole.com/?p=3900#comment-252</guid>
		<description>Thanks for the video, Rose.  Should I take the iodine test even though I&#039;m already taking thyroid medication (Synthroid)?  Would building up the iodine actually cause me to need to adjust the medication?  I&#039;m finally at a steady level and am afraid to start over with blood tests again.  Any advice would be much appreciated.  Many thanks!</description>
		<content:encoded><![CDATA[<p>Thanks for the video, Rose.  Should I take the iodine test even though I&#8217;m already taking thyroid medication (Synthroid)?  Would building up the iodine actually cause me to need to adjust the medication?  I&#8217;m finally at a steady level and am afraid to start over with blood tests again.  Any advice would be much appreciated.  Many thanks!</p>
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		<title>By: Leslie</title>
		<link>http://rosecole.com/articles/fat-loss/how-to-use-enzymes-to-lose-weight-increase-energy-and-get-rid-of-digestive-issues.html#comment-250</link>
		<dc:creator>Leslie</dc:creator>
		<pubDate>Fri, 22 Jan 2010 01:38:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.rosecole.com/?p=3900#comment-250</guid>
		<description>Hi Rose,
Are there any nutritional benefits to organic soymilk, or dairy from places like Trader Joes or Whole Foods? I am not allergic to dairy if I eat it in moderation, but is cheese just dead anyway?
Thanks so much!</description>
		<content:encoded><![CDATA[<p>Hi Rose,<br />
Are there any nutritional benefits to organic soymilk, or dairy from places like Trader Joes or Whole Foods? I am not allergic to dairy if I eat it in moderation, but is cheese just dead anyway?<br />
Thanks so much!</p>
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		<title>By: Rose</title>
		<link>http://rosecole.com/articles/fat-loss/how-to-use-enzymes-to-lose-weight-increase-energy-and-get-rid-of-digestive-issues.html#comment-249</link>
		<dc:creator>Rose</dc:creator>
		<pubDate>Fri, 22 Jan 2010 01:25:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.rosecole.com/?p=3900#comment-249</guid>
		<description>Everybody, make sure to sign up for my “Natural Health &amp; Nutrition Tips” newsletter in the green box up on the right, so I can send you more videos and tips!</description>
		<content:encoded><![CDATA[<p>Everybody, make sure to sign up for my “Natural Health &#038; Nutrition Tips” newsletter in the green box up on the right, so I can send you more videos and tips!</p>
]]></content:encoded>
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		<title>By: Rose</title>
		<link>http://rosecole.com/articles/fat-loss/how-to-use-enzymes-to-lose-weight-increase-energy-and-get-rid-of-digestive-issues.html#comment-248</link>
		<dc:creator>Rose</dc:creator>
		<pubDate>Fri, 22 Jan 2010 01:24:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.rosecole.com/?p=3900#comment-248</guid>
		<description>Great question Joan. I use a brand called Apex Energetics.  You can’t buy them online because they are normally sold only through doctors and nutritionist offices, but if you give them this code: P2451 and they will let you place an order. Their number is 800-736-4381, and the product is called Super Digest Zyme. Because they are good quality you only need to take 1 per meal (2 with really big meals) compared to like 4-6 of the store bought kind, so they end up being more economical.  Plus they have other herbs that help aid in digestion too.</description>
		<content:encoded><![CDATA[<p>Great question Joan. I use a brand called Apex Energetics.  You can’t buy them online because they are normally sold only through doctors and nutritionist offices, but if you give them this code: P2451 and they will let you place an order. Their number is 800-736-4381, and the product is called Super Digest Zyme. Because they are good quality you only need to take 1 per meal (2 with really big meals) compared to like 4-6 of the store bought kind, so they end up being more economical.  Plus they have other herbs that help aid in digestion too.</p>
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		<title>By: Joan</title>
		<link>http://rosecole.com/articles/fat-loss/how-to-use-enzymes-to-lose-weight-increase-energy-and-get-rid-of-digestive-issues.html#comment-247</link>
		<dc:creator>Joan</dc:creator>
		<pubDate>Fri, 22 Jan 2010 01:14:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.rosecole.com/?p=3900#comment-247</guid>
		<description>Rose, what brands of enzymes do you recommend?</description>
		<content:encoded><![CDATA[<p>Rose, what brands of enzymes do you recommend?</p>
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		<title>By: Theresa</title>
		<link>http://rosecole.com/articles/fat-loss/how-to-use-enzymes-to-lose-weight-increase-energy-and-get-rid-of-digestive-issues.html#comment-246</link>
		<dc:creator>Theresa</dc:creator>
		<pubDate>Fri, 22 Jan 2010 00:53:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.rosecole.com/?p=3900#comment-246</guid>
		<description>Thanks I will pass this on to my daughters</description>
		<content:encoded><![CDATA[<p>Thanks I will pass this on to my daughters</p>
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		<title>By: Monica</title>
		<link>http://rosecole.com/articles/fat-loss/how-to-use-enzymes-to-lose-weight-increase-energy-and-get-rid-of-digestive-issues.html#comment-236</link>
		<dc:creator>Monica</dc:creator>
		<pubDate>Thu, 21 Jan 2010 06:53:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.rosecole.com/?p=3900#comment-236</guid>
		<description>Thank you so much for posting this video Rose. The visual was so helpful in understanding exactly how the enzymes work.  I have a question though... I&#039;ve heard that if you take capsules that they do not always break down entirely.... Should I pop it open and pour it on my food? or maybe take it in a glass of water and just chug it? Also, I should take it before I eat or after?

Thanks again for the video and all the work you do.</description>
		<content:encoded><![CDATA[<p>Thank you so much for posting this video Rose. The visual was so helpful in understanding exactly how the enzymes work.  I have a question though&#8230; I&#8217;ve heard that if you take capsules that they do not always break down entirely&#8230;. Should I pop it open and pour it on my food? or maybe take it in a glass of water and just chug it? Also, I should take it before I eat or after?</p>
<p>Thanks again for the video and all the work you do.</p>
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		<title>By: Scott Brandon Hoffman</title>
		<link>http://rosecole.com/articles/fat-loss/how-to-use-enzymes-to-lose-weight-increase-energy-and-get-rid-of-digestive-issues.html#comment-235</link>
		<dc:creator>Scott Brandon Hoffman</dc:creator>
		<pubDate>Thu, 21 Jan 2010 05:20:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.rosecole.com/?p=3900#comment-235</guid>
		<description>Totally! I&#039;m thinking about putting them in my Oatmeal so I can have that cool Oatmeal Soup, instead of waiting for it to happen in my Human Suit!

Can&#039;t wait to be on the panel for the big Teleclass next week!

Keep rocking.</description>
		<content:encoded><![CDATA[<p>Totally! I&#8217;m thinking about putting them in my Oatmeal so I can have that cool Oatmeal Soup, instead of waiting for it to happen in my Human Suit!</p>
<p>Can&#8217;t wait to be on the panel for the big Teleclass next week!</p>
<p>Keep rocking.</p>
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		<title>By: Mooreganics</title>
		<link>http://rosecole.com/articles/fat-loss/how-to-use-enzymes-to-lose-weight-increase-energy-and-get-rid-of-digestive-issues.html#comment-234</link>
		<dc:creator>Mooreganics</dc:creator>
		<pubDate>Thu, 21 Jan 2010 03:44:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.rosecole.com/?p=3900#comment-234</guid>
		<description>Wow what a great visual on how the enzymes break down food!</description>
		<content:encoded><![CDATA[<p>Wow what a great visual on how the enzymes break down food!</p>
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		<title>By: Tara</title>
		<link>http://rosecole.com/articles/fat-loss/how-to-use-enzymes-to-lose-weight-increase-energy-and-get-rid-of-digestive-issues.html#comment-233</link>
		<dc:creator>Tara</dc:creator>
		<pubDate>Thu, 21 Jan 2010 00:14:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.rosecole.com/?p=3900#comment-233</guid>
		<description>This is such an amazing video!  The boys put the digestive enzyme on their oatmeal this morning and they loved it!  Thanks Rose for making us all healthy, wealthy and wise!  Your an incredible gift</description>
		<content:encoded><![CDATA[<p>This is such an amazing video!  The boys put the digestive enzyme on their oatmeal this morning and they loved it!  Thanks Rose for making us all healthy, wealthy and wise!  Your an incredible gift</p>
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